With God as Your Guide! |
This is undoubtedly the number one resolution that is made every year - to LOSE WEIGHT.
I have made this resolution many, many times in the past and each time
failed after a couple of weeks. On top of that, in March 2008, I became
mostly bedridden and house bound. Now, 60 lbs. overweight and with
numerous health problems, I MUST lose weight if I am to have any quality
of life.
To
lose weight for real this time, I have, in my mind, revisited the
resolutions made previously to see why I failed. I think the #1 reason
is - I didn't hold myself accountable to anyone or anything. I made the
resolution to myself and, unfortunately, I am very lenient with self. If
I fail myself, it's no big deal. Yes, I feel guilty, but not enough to
stop me in my tracks. Sooooo, this year, I am going to hold myself
accountable. I am going to use tools and strengths that I have not used
before. Here is a list of the ones I will be using:
- I am going to ask God to help me to make my vessel a
presentable vessel for Him. To help me lose weight so I can "be more"
and "do more" for Him, my family, my church, my friends, and my future
friends...(you maybe?) =) As a Christian, I know our days are limited.
First, the Lord could come back this year to get His children and I want
to be found living for Him in my greatest capacity. Also, this could be
the year that I die and again I want to leave this life knowing that I
have made the greatest impact on others for Christ...to my family first
and then everyone else.
- I am going to use an online tool that has been successful for a lot of Christians. It can be found at Setting Captives Free. Click on "Online Courses" and choose "Lord's Table" (this is a free course). Here is an excerpt from the course: Phase I: 60 lessons to help you gain control of your eating habits while learning to look to God for spiritual sustenance. FYI - they also have courses for other addictions as well.
- I have joined TOPS (Take Off Pounds Sensibly) and
will start going to local meetings on Tuesday evenings. There is a fee
involved with this program, but it is less expensive than other similar
programs out there. If you are interested in getting more info on this
group please go to TOPS. The main reason I joined is: Friendly Environment –
New members are welcomed to join the journey to better
health and supported by other members sharing similar journeys. Accountability – Weekly, confidential weigh-ins provide personal accountability and a progress record.
- I'm going to get the word out to all my friends on
Facebook (and other social networks I subscribe to) about my weight loss
journey in hopes of getting their encouragement and prayers. Purdy
pleeeeease! =)
- I am going to join other support groups which are
tied into my reason for being overweight in the first place. I have
fibromyalgia (FMS), chronic fatigue (CFS), severe arthritis, back and neck problems (some issues came from a car accident), Obsessive Compulsive Disorder (OCD), and Obsessive Compulsive Personality Disorder (OCPD),
and possibly Bipolar Disorder, etc. just to name a few (hope I didn't
leave anything out...Lol). Some of my family and friends are going to
say, "I had no idea" and others will say "Well, that explains it". Lol!
Anyway, although I will try to post on a regular basis it may take me
all day (sometimes) to put my thoughts together and some days I may be
doing this from bed or the couch, but it is what it is. In addition to
my normal posts, I will include how I cope with these disorders and will
also report to you about the support groups I visit, but at the same
time giving God all the glory because I would not even think about
taking this journey without Him.
- And, this is the worst one - sometime, in the future,
I will post a picture of me at my lowest point in life and also a
picture of me on the first day of my weight loss journey. Yes, these
will be very embarrassing photos, but if I can help someone else it will
be worth it to me. I would love to show someone else there is hope and
help.
- And last, but not least, through blogging...putting myself out there before the world. I want to get encouragement from you, the reader, and I want to be an encouragement to others who may be looking for a way to "keep" a resolution to lose weight for the first time.
On
Monday, January 9th, 2012, I will start my weight loss journey and will
let you know how it goes. Why Monday? Well, to me, Monday is the start
of the week and since I have ODC I have to do things in order. That's
just the way I roll! Lol! I hope you'll go with me on the journey...I
need you! =)
May God bless you today over and above what you are able to receive!
Much Love,
Much Love,
Wanda (AKA: The Princess Warrior, Mom, Mama Wanda, Madre, Jim's wife, Wanda
Woman, Wunder Woman, Babe, Hey You, Wicked Wanda - though saved by the
grace of God, Suzy or Suzy Q, Weenie Wanda, Buttons - thanks Danielle,
Wa Wa - thanks Hudson)
P.S. Sure,
I am only human and I know I will stumble along the way, but this time
I won't stay down...I WILL, by the grace of God, get back up! Oh, and I will also share some of my other resolutions in the next few days.
P.P.S. There is one other important thing I want to mention: I don't want to call this a diet. I want to start a new way of life! ;-D
P.P.S. There is one other important thing I want to mention: I don't want to call this a diet. I want to start a new way of life! ;-D
The
Princess Warrior
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